Health Blog
Are You Living With Chronic Low Back Pain? Find Relief Today
Did You Know Physical Therapy is an Effective Treatment for Low Back Pain?
Got low back pain? Then get a physical therapy referral!
Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain.
In fact, low back pain is one of the most common reasons people come to work with a physical therapist.
Researchers in our field have even developed concise and comprehensive practice guidelines to help therapists manage this condition in their patients.
Read full blogReady to Say Goodbye to Opioids? Physical Therapy Can Help You Find More Effective Relief!
Did You Know that Physical Therapy Can Help You Achieve Even Better Results than Opioids?
Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year.
Prescription pain medications can only do so much to keep your suffering at bay — and in the case of opioids, you may find yourself purchasing larger amounts more frequently just to keep up with your ever-increasing tolerance to these powerful drugs.
Read full blogDiscover the Benefits of both Pre and Post-Surgical Rehabilitation!
Did You Know That You Could Benefit From Both Our Pre AND Post-Surgical Physical Therapy Services?
Pre and post surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot, ankle, knee, hip, wrist, hand, shoulder, neck, and spine surgeries.
Rehab can, however, be beneficial for just about any type of surgical procedure. A physical therapist can put together both a pre and post-surgical rehabilitation plan for an individual preparing for surgery.
Read full blogA 9-5 Job Doesn’t Mean You Can’t Be Active!
Did You Know There Are a Bunch of Things You Can Do to Stay Active During the Workday?
Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort!
It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health.
It can also boost productivity, job satisfaction, and psychological well-being, too.
Read full blogSo You Have Back Pain – Chances Are, It Could Be From a Herniated Disc
Did You Know Your Back Pain Could Be Stemming From a Herniated Disc?
How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located.
Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs.
How can you tell for sure whether you have this specific problem?
Read full blogFind Effective Relief for Your Hip and Knee Pains Today With Physical Therapy
Are You Living With Hip or Knee Pain? Physical Therapy Can Help
There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it.
Many people use medications like anti-inflammatories to minimize their discomfort. However, these medications have potential side effects, so it can be helpful to find other ways to relieve your pain.
Read full blogFeeling Achy or Sluggish? These 5 Tips Can Help You Feel Healthier!
Did You Know Exercise Could Help Improve Your Overall Health and Wellness?
Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine; however, isn’t always easy.
Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. The following are five easy ways to stay active.
Read full blog
